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Category: #Addict Behavior: Deflection

  • Addiction is Routine on double stetoids

    What part of your routine do you always try to skip if you can? A hallmark of addiction is, it is the first thing you think about when you wake up and it is the first action you take.  There are people who only go to sleep if they have a little bit of their…

  • I Am in a Crisis. I KNOW the words that Do NOT Comfort

    I Am in a Crisis. I KNOW the words that Do NOT Comfort

    “You Brought it on Yourself” People tell us this tired phrase when we have issues. We tell ourselves the same thing. “I have no one to blame but myself,” is another version of the same idea. These words are common “go-to’s” when we seek advice, consolation, another way to look at a situation that disturbs…